DO YOU HAVE A SPECIFIC GOAL, SPORT, OR LIMITATION?

I CAN'T TRAIN EVERYONE IN PERSON, BUT I CAN CREATE A PLAN FOR YOU LIKE I DO FOR ALL MY HIGH END PERSONAL CLIENTS.

4 Week Personalized Training Program

Tired of trying the latest health and fitness fads with little results? Get individual attention from a fitness expert and get real RESULTS. 

No generic cookie cutter plans here. Give me the info I need and get a 100% Custom workout program and diet plan made personally by ME.

After purchase, you'll be prompted to fill out a New Client Intake form. Your form will be reviewed and you will be emailed by me to hone in on exactly what kind of body you want to achieve. After that, your PERSONALIZED workout plan will be emailed to you within 48 hours. 

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RESULTS ARE THE ONLY THING THAT MATTER

David Ryan is the reason I am in the best shape of my life. He has transformed my metabolism, changed my physique, changed my mentality, and inspired me to help improve the lives of others through fitness. I never in my wildest dreams thought I was capable of competing in women’s physique, but I am, and I’m loving it. I was desperate, but tenacious. David has given me my life back. My husband and I are forever grateful.
— — Terese Market, Broadcaster, Performer, Physique Competitor
Transformed my body. LIFTSTRONG™ will spark a revolution and change fitness forever.
— — Shamier Anderson, Actor
Beautiful design aside, the bottom line about LIFTSTRONG™ is that it RIPS!
— — Justin Fierro, Beverly HIlls Real Estate Agent
Results. As an actor, this changed everything for me.
— — Matt Murray, Actor