LIFTSTRONG HIIT + Power Band

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LIFTSTRONG HIIT + Power Band

30.00

LIFTSTRONG Bands & Bodyweight program (digital download).

1 Power Band (shipped within 2 days)

If you're busy like me, you don't always have time, energy, or desire to commute to the gym and workout. What works best is what you will actually do.

This workout is designed to be FAST, EFFECTIVE & CONVENIENT.

Download the LIFTSTRONG HIIT audio track and you'll have me personally pushing you through the workout. The track is also infused with Binaural Beats brainwave entrainment to get you ACTIVATED.

I've put together 10 circuits using 24 different exercises targeting your upper body, lower body, & core. Each circuit is only 3 minutes and you get what you put in. Use this as a tool to get your mojo back, a way to stay in shape while traveling, or go hard and transform yourself.

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